diff --git a/libraries/AP_Scripting/examples/message_interval.lua b/libraries/AP_Scripting/examples/message_interval.lua
new file mode 100644
index 0000000000..e52025da4f
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+++ b/libraries/AP_Scripting/examples/message_interval.lua
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+-- This script is an example of manipulating the message stream rates
+--
+-- It will periodically run and adjust all the messages to their desired loop rates
+-- It can be modified to only run once, however some GCS's will manipulate the rates
+-- during the initial connection, so by resetting them periodically we ensure we get
+-- the expected telemetry rate
+
+-- intervals is a table which contains a table for each entry we want to adjust
+-- each entry is arranged as {the serial link to adjust, the mavlink message ID, and the broadcast interval in Hz}
+local intervals = {{0, uint32_t(30), 2.0},  -- First serial, ATTITUDE, 2Hz
+                   {0, uint32_t(163), 5.0}} -- First serial, AHRS, 5Hz
+
+local loop_time = 5000 -- number of ms between runs
+
+function update() -- this is the loop which periodically runs
+  for i = 1, #intervals do -- we want to iterate over every specified interval
+    local channel, message, interval_hz = table.unpack(intervals[i]) -- this extracts the channel, MAVLink ID, and interval
+    gcs:set_message_interval(channel, message, math.floor(1000000 / interval_hz)) -- actually sets the interval as appropriate
+  end
+  return update, loop_time -- reschedules the loop
+end
+
+return update() -- run immediately before starting to reschedule